Health

How Bean Bags Helping Yoga Better

Bean bags are supporting people's yoga better and all of us are wondering why we didn't think of this before? Better late than never, now everyone is admiring the idea and the bean bag chairs are helping a lot of people do those poses that they only dreamed of once. Yoga props have the potential to spice up the routine and push your yoga to endless limits. The poses that you ...

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Negative Health Effects of Dust

It’s no surprise that our health can be affected by a wide range of seen and unseen environmental factors. From Vitamin D to air quality, many health conditions are influenced by invisible matter or elements so understanding exactly what affects us can play a big role in how we approach our physical wellbeing. In particular, our home environment can be filled with one major source of risk for our health: ...

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Tips To Live A Healthy Life

Ever wonder how healthy are you?  Do you have a healthy diet?  Do you exercise?  Or do you drink at least 8 glasses of water?  Do you sleep properly? Do you live a healthy lifestyle? Our body is our temple and we must treat it like one as well. Did you know over 70% of Americans are overweight ?  That’s insane I know. Think of your body as armor whose duty is to protect you from any ...

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Causes of Acne and best Way to Cure

Pimple, Pimple and lots of marks, Don’t know how to cure them all! Everyone wants to have a good personality and your overall personality comes from within when you feel confident about yourself completely. And healthy skin plays a great role in not only embracing beauty but also in boosting the confidence level of yours. A glowing, vibrant, and clear skin looks beautiful. However, the definition of beauty is not considered as the ...

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Facial Cupping

Hijama therapy is also called cupping therapy. Hijama is a treatment in which cups are placed on the surface of the body to create suction. Which helps in removing toxins from the body and accelerates the flow of blood circulation inside the body. Hijama is a healing technique used to rejuvenate your skin and muscles using a suction cup. It is done on your body or on your face. Absorption increases ...

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5 Bad Eating Habits That You Need To Avoid

As everybody realizes that eating and keeping a diet plan is quite possibly one of the main things to keep a healthy body and mind. Eating good sort of foods within the right proportions helps to take care of healthy weight. Everyone gives the best tips to stay fit for your healthy lifestyle by their knowledge. But over a period of time, the advancement in technology and shortage of time has ...

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What are Some Advantages and Disadvantages of Herbal Tea?

With increasing awareness among people, fitness and health is becoming their priority. The pandemic has forced us to focus on the quality of the food we are consuming. People are switching to healthy alternatives for every food item that they consume daily. The most relevant example of the same is regular tea and herbal tea.  In the past few years, herbal tea manufacturers have invested heavily in advertising and spreading awareness ...

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